Exercise for Varicose Veins

Given the many health benefits of keeping fit, it’s easy to see it as a panacea for all issues. But what does it do for vein health? Here we look at the benefits and limitations of exercise for varicose veins. How do varicose veins develop? There are ...

Is Walking Good for Varicose Veins?

It’s common knowledge that sitting or standing for long periods can contribute to the development and worsening of varicose veins. But to what extent is walking good for varicose veins and the associated symptoms? Here, we explore how gentle hikes ca ...